Nov 30, 2025
Let Them & Let Me are two amazingly powerful phrases from Mel Robbins' lastest book "Let Them".
My friend Mary also says "You do You" which encapsulates both phrases and it needs both sides of this story to be the most helpful to people.
These excerpts from Mel Robbins’ self-help guides detail complementary strategies...
Nov 27, 2025
Most people scroll past “mindfulness” because they think it’s fluff. Here’s a version that actually works.**
It doesn’t take 30 minutes.
It doesn’t need incense or a meditation pillow.
It’s a 1-minute exercise that trains your brain to feel less stressed, more focused, and more present.
Here’s how it...
Nov 13, 2025
Most people want to help the world.
But they do it alone.
→ Meditating alone.
→ Healing alone.
→ Sending light alone.
It's time to change that.
We need connection. Not in theory—but felt, embodied, practiced.
→ Connection with the Earth beneath you.
→ Connection with the universe above you.
→...
Authentic Self Meditation November 2025
Nov 4, 2025
Join Grandmother Sue for a deep dive into the spaces deep within the body and soul.
https://vortexhealingcentre.com
Nov 4, 2025
Join Grandmother Sue for a journey deep inside the depths of your being.
Allow your soul to expand and your consciousness to awaken.